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Exploring Yoga
Yesterday, managed to rush back from work to CHI-fitness in PJ Trade Centre to claim my free one-day trial. Unfortunately, I was too tired. The original plan was to stay in the fitness centre from 6.30pm till 10pm as there were 2 classes going on. The earlier was Yoga Flow and the later is the newly founded JUKARI Fit to Flex. I'm pretty amused with the JUKARI exercise and wanted to try it out to get a first hand feel instead of just watching the YouTube videos. Sadly, I was just too tired to continue after the Yoga Flow. By the end of the class, I was already drenched in sweat. Strain on my arm muscles as there were several arm exercises. To be specific, I feel a sharp pain on my underarms when I move it. :(Thursday, January 13, 2011 The fees were not too pricey and they have a non-contract basis where you pay as you go every month. Per month: RM159 Admin fees: RM99 Joining fees: RM99 Deposit: 1 month of fee However there is some promotion price as well. 6-months lum sum: RM888 12months lum sum: RM1528 *There is no joining fee and admin fee for the 6 & 12-months payment. I'm still considering if I should join as its nearby me house only. Hmmm.  The locker area. Padlocks needed, unlike Fitness First where we just need to scan our member card.  They have a lap pool on the roof top. Easy access to the shower area as they have a dedicated stairway. Sun deck and sitting area at the lap pool. The cardio section. Not many equipments though. Only about 8 of each. The reception of the centre. Unique wall graffiti to identify the separate floors. The TRX and Power House. Awesome shower area with retro-looking shower heads. :)Pictures credit to chi-fitness.com toodles, xoxo. laurie.
POSTED BY . laurie . AT 12:36 PM
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the girl .
+ lauren teo + 28 december + monash university i read .
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